Empowered Relief Workshops at Mother Nature Psychology
Pain Management Education
Mother Nature Psychology can offer empowered relief workshops. These workshops were originally developed by Dr Beth Darnell, Pain Psychologist, at Standford University.
The Empowered Relief program is designed to support you to suffer less, live better, and do more of what you enjoy through a ‘whole person’ approach.
The workshop is a single session of 2 hours evidence-based pain management education. It is ideal for women experiencing persistent pelvic pain, endometriosis and adenomyosis as well as other chronic pain.
Train your brain away from pain
This evidence-based and skills-based two hour workshop requires only ONE VISIT to obtain lasting skills and resources for managing pain. In the workshop you will have the opportunity to;
Learn about pain and what you can do to help yourself
Gain pain relief skills you can use right away
Receive a free binaural relaxation audio file
Create a personal plan for pain relief
Bring a friend or family member with you
